Taro edible - Taro (Arbi) 250g

Taro, also known as Taro or Arbi, is a type of root native to tropical Asia. It is a popular ingredient in Asian cuisine, especially in India, Bangladesh, Nepal and Pakistan. Taro has a distinctive, slightly sweet taste and a creamy, thick consistency. It is rich in carbohydrates, vitamins, minerals and fibre, making it a nutritious and valuable part of the diet. Before eating, the roots should be cooked thoroughly to remove natural irritants. Taro can be prepared in many ways, such as boiled, baked, fried, stewed or added to various dishes. Taro curries, baked taro croquettes or simply cooked and served with spices are popular. It has a delicate, creamy flavour that goes well with the stronger flavours of Indian spices. Thanks to its versatility and nutritional value, taro is a great addition to many Asian dishes.