Zine Dates -500g

Dates are the fruit of the palm tree, which is highly valued in the Middle East and South Asia. These sweet and concentrated sources of energy have many health properties. They are rich in minerals such as potassium, calcium, iron, magnesium, and B vitamins and vitamin A. Dates help maintain normal blood sugar levels, support the digestive system and have anti-inflammatory effects. They are also recommended for people struggling with anemia, as they provide the body with a large amount of iron. Due to the zinc content, dates have a beneficial effect on the nervous system, and thanks to their calming properties, they can relieve nervous tension. This product is widely used in traditional Asian medicine, including in the treatment of liver and kidney diseases. Dates certainly deserve the title of superfood, so it is worth including them in your daily diet.